Burn 15% more calories with Chillies

A very interesting article in the January 16th issue of the The Times Weekend section was “Dish of the Day 20 great foods you aren’t eating”

Number 18 was:-

Chillies

Chillies
These are sure to raise your metabolism the hotter you can stand the more their effect. Expect a 15 per cent increase in calories burnt for about two hours after eating a hot sauce.

Source – The Times Weekend 16th January 2010

Possibly Related Articles:

• Craig McKnight – Guide to Growing Chillies
• Sea Spring Seeds – What’s Not, What’s Not Chilli Growing Courses
• Ten rules for growing chillies and sweet peppers
• A Quick and Simple Pakora Recipe
• The Boxing Day Chilli Word Puzzle

Tagged as: burn Calories, Chillies, Hot Sauce, The Times